The table below shows you foods which can be accessed at each of the checkpoints, on the Lakeland 100 and 50 course. It has the following cautionary notes:
1. Anything else you require should be carried from the start.
2. It’s not possible to have personal food delivered to checkpoints
3. The one exception to this rule is for Lakeland 100 competitors only, who can leave personal food in their drop bag to be collected at Dalemain
4. Taking food from supporters or spectators is considered to be ‘outside the spirit of the event’, this is your personal challenge…
5. Stashing food on the course beforehand is strictly against the rules and may result in DQ, drinking stream water is allowed
6. The event rules are very simple and fair for everyone: carry it from the start or take it from a checkpoint
7. Dropping any litter on the course will not be tolerated, this will result in an immediate DQ
8. It is impossible for us to enforce these rules, we rely on your good will to support and adhere to them
You can see a list of checkpoints and food supplied below, the specific flavours of soups, gels, bars and energy drinks are not yet known and the table will be updated when supplied.
| CP | Location | Food | SIS Gels | SIS Bars | SIS Drink | Water & Cordial | Tea & Coffee |
| 1 | Seathwaite | Cake, biscuits | YES | YES | |||
| 2 | Boot | Flapjack, biscuits | YES | YES | YES | YES | |
| 3 | Wasdale | Soup, bread/sandwiches, cola | YES | YES | YES | ||
| 4 | Buttermere | Soup, bread, biscuits, | YES | YES | YES | YES | |
| 5 | Braithwaite | Pasta meal, rice pudding, biscuits, cola | YES | YES | YES | ||
| 6 | Blencathra | Cake, biscuits | YES | YES | YES | YES | YES |
| 7 | Dockray | Soup, bread/sandwiches, biscuits, | YES | YES | YES | YES | |
| 8 | Dalemain | Meat / veg stew, bread, pudding & custard, cola | YES | YES | YES | ||
| 9 | Howtown | Flapjack, biscuits | YES | YES | YES | YES | |
| 10 | Mardale | Soup, bread/sandwiches, cola | YES | YES | YES | YES | |
| 11 | Kentmere | Pasta meal, smoothie, biscuits | YES | YES | YES | YES | |
| 12 | Ambleside | Soup, bread/sandwiches, cake, cola | YES | YES | YES | YES | |
| 13 | Langdale | Meat / veg stew, bread, biscuits, cola | YES | YES | YES | YES | |
| 14 | Tilberthwaite | Flapjack, cola, biscuits | YES | YES | YES | YES |
Wonder why some of us come back heavier!!!
In this event in 2011 i burnt over 10,00 calories and just under 7, 000 in 2012 so were making plenty of room for the fare thats on offer at this excellent event!
Cant see any of Chadders amazing Granola on there tho……
